My Process

What makes my services unique is that not only do you receive customized fitness and diet plans, you also receive coaching support to help you to clear out what habits of thinking and being that don’t serve you. And to create new habits that will help you transform all areas your life. When you change your diet and exercise, your life automatically follows! I start you out by Q&A on your current diet and exercise, we take measurements, and you take weekly photos (front, side, back) of your body in the same place so we can discuss progress and make adjustments to your plan. Each plan is customized for your body type and diet preferences (vegan, meat, etc.)

(760) 528-0723

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